Hanuman Mantra To Calm The Mind

A turbulent and disturbed mind is the diagnostic center for most diseasesand ailments. Disturbances in the physical body start expressing themselves through the mind as it is the only channel of expression. A calm mind is the indicator of good health; physical as well as physiological.

Today I am giving a Shabar Hanuman Mantra to calm the mind. With this mantra you can calm not only your mind but also that of any other person who is going through a torrid time.

To use this mantra you have to chant it with concentration and while chanting the mantra sprinkle some water on the head and body of the mentally disturbed person. Alternately you can also apply some sacred ash [Vibhuti] or simply slowly rotate your hand over the head of that person.

Hanuman Mantra to calm the mind

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